Slow Down

justin and Suzanne jumping-smallHi There!

This was the first time in about 10 years that I went on a vacation and really unplugged.

I guess it was because I was on my honeymoon!

I really slowed down.

No checking email every few hours.  Less time on Facebook.

More naps. More meditating.  Going on walks. I Also read 2 great books – Defending Jacob and The Timekeeper.

I really gave my mind a chance to unwind. And ya know what happened?

After the first few days of email withdrawal – I became aware of what I wanted more of in my life.

How I wanted things to be different when I came home.

My main takeaway is that I want to be wayyyy more intentional. How I spend my time – from everything to what I want to focus on in my business – to the food I eat – to the no more running around being crazy busy and feeling overwhelmed.

Slowing down makes you actually speed up.

You need to strategically plan your life.

So…

What is it that you want more of in your life? And what are you really going to do to get more of it? Really?

And… How are you going to spend, save, and invest your money to get you where you want to go?

You only get one life. Travel. Jump. Explore. Yawn. Breathe. Fly. Nap. Tell a joke. Be a kid.

Be INTENTIONAL.
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